Man and woman have different type of hormones to help them grow. The hormone will auto generated by our own body. However, some old people will experience low level of growth hormone. This is when human growth hormone or so called HGH comes in place. Basically, people who are on the HGH therapy can see a good result in 6 months time. Before starting the therapy, it is best for you to read and understand the pro and con. The result may vary from one individual to another, depending on the diet and lifestyle.

If you ask me how to lose weight fast, I will tell you not to eat. But this is impossible right? I am just joking. In order to really lose weight, try not to eat so much rice during dinner. It is really showing result. For me, I am not a rice lover. I can eat bread or noodle whole day without eating rice. I cut down my rice consumption starting few months back. I only eat a little during dinner time. To be more healthy, try don’t eat too much fried and oily food. It helps! For breakfast, drink oat will do.

Besides all these healthy diet, you also need to exercise regularly. If I can do it, you also can. All of us are human, nothing is impossible, just depend on your determination and dedication, whether you want to live healthy or not. It’s all up to you.

I used acne cream previously. I think I tried few of the brands but I cannot remember all the name. The only name I remembered is the Oxy. Oxy has Oxy 5 and Oxy 10. I only used once on Oxy if I am not mistaken. This was happened during secondary school time. I stopped using them since they were not helping me to get rid of my pimples.

It seems like now we also can find acne lotion instead of acne cream. Maybe, last time already have it, just that I don’t know. From the review, Pronexin has a higher score among all others. I am yet to try it out, so I am not able to give any comment on it.

I have 2 friends becoming dad and mum this month. My friend delivered her son beginning of this month and my another friend’s wife delivering her daughter last week. My first friend told me about the baby birth by sending me an SMS early in the morning after she delivered the baby the night before. Another friend has his baby birth announcements through the Facebook. Just after he posted the status, everyone commented on it. This is the power of Facebook. Everyone is using it everyday. Anything happen, for sure will post in the Facebook. Facebook has become a tool for everyone to communicate and get update on friends, family and relatives.

Anyway, I want to congrats both of my friends. For sure, they will busy with their baby from this time onwards.