Many of my friends always said want to on diet. However, they just say and never take any action to achieve their goal. They still continue to eat fried food and seldom go for exercise. I tried not eating fried food for more than a month, it really helps a lot. Fried food is oily and is the main reason you are getting fat. I think, my friends need to take the Fenphedra to help them out. This is the only way to get slim if they don’t want to exercise.