Recently, I seldom see any advertisement on the diet program from the newspaper. There is time when diet program is so popular. Everyday, you can see the advertisement from all the media, no matter from newspaper, radio or even television. Some people will try to consume the diet pill. Some prefer not to eat, only eat fruits and drink water. To me, exercise is the most important. We need to exercise everyday. Beside exercise, we also need to have proper diet.

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