Man and woman have different type of hormones to help them grow. The hormone will auto generated by our own body. However, some old people will experience low level of growth hormone. This is when human growth hormone or so called HGH comes in place. Basically, people who are on the HGH therapy can see a good result in 6 months time. Before starting the therapy, it is best for you to read and understand the pro and con. The result may vary from one individual to another, depending on the diet and lifestyle.

If you ask me how to lose weight fast, I will tell you not to eat. But this is impossible right? I am just joking. In order to really lose weight, try not to eat so much rice during dinner. It is really showing result. For me, I am not a rice lover. I can eat bread or noodle whole day without eating rice. I cut down my rice consumption starting few months back. I only eat a little during dinner time. To be more healthy, try don’t eat too much fried and oily food. It helps! For breakfast, drink oat will do.

Besides all these healthy diet, you also need to exercise regularly. If I can do it, you also can. All of us are human, nothing is impossible, just depend on your determination and dedication, whether you want to live healthy or not. It’s all up to you.

I used acne cream previously. I think I tried few of the brands but I cannot remember all the name. The only name I remembered is the Oxy. Oxy has Oxy 5 and Oxy 10. I only used once on Oxy if I am not mistaken. This was happened during secondary school time. I stopped using them since they were not helping me to get rid of my pimples.

It seems like now we also can find acne lotion instead of acne cream. Maybe, last time already have it, just that I don’t know. From the review, Pronexin has a higher score among all others. I am yet to try it out, so I am not able to give any comment on it.

I have 2 friends becoming dad and mum this month. My friend delivered her son beginning of this month and my another friend’s wife delivering her daughter last week. My first friend told me about the baby birth by sending me an SMS early in the morning after she delivered the baby the night before. Another friend has his baby birth announcements through the Facebook. Just after he posted the status, everyone commented on it. This is the power of Facebook. Everyone is using it everyday. Anything happen, for sure will post in the Facebook. Facebook has become a tool for everyone to communicate and get update on friends, family and relatives.

Anyway, I want to congrats both of my friends. For sure, they will busy with their baby from this time onwards.

Today is the Thanksgiving Day in the United State. It is fall on the 4th Thursday in the month of November. Thanksgiving is the day for you to say thank you to all your friends, family and relatives. The very next day of Thanksgiving Day will be the Black Friday. For all the shoppers out there, these 2 days are their favorite days after all. There are a lot of discounts and promotions throughout the malls and shopping centers. People will use this great opportunity to start the Christmas shopping spree.

My payday is on the 20th of the month. For some of the month, when 20th falls on a public holiday or weekend, I will have my payday advance, one or two days earlier. This is the happiest moment in a month, to get the pay in your bank account. Few years back, my payday was not monthly, it was twice in a month. To me, both are also OK, as long as the I got the money in my bank.

I am using Nexus One which are on Android system. I like my Nexus One so much. Only this morning, I got the latest update for my Android system. Nexus One will be the very first phone to get the update when Android is having any. If you ask me what smart phone to buy, I will recommend the Nexus One. However, you no longer can get it anymore. In this case, I will highly recommend those phone that comes with Android. HTC and Samsung are 2 of the phone companies that I am recommending. If you want to get a phone which is pretty similar to Nexus One, you can get a htc desire android. If you want to have a bigger screen instead, do try out the Samsung Galaxy. I heard it is good but I never tried on it.

Everyone is talking about ergo in the office. It is a MUST for all the employees to go through the ergo assessment, to make sure they are ergo certified. Most of the time, this only happens in the office. When back to own home, people are not taking care about the ergo anymore. This is actually very important to all of us. If we never taking good care of our sitting posture, it will cause the back pain and maybe surgery is needed.

That is why, you can see all the office chairs are those ergo type. Not only the office chairs, ergo baby carrier is also available for babies! From here, you can see that why ergo is so important to all human being. It even starts from a baby!

Our life has become more convenient with the help from digital cameras. We can save our greatest moment by taking photos with digital camera. The best thing is, it is using a memory card and not the negative. We can retake as many as we want until we are satisfied on the output. Normally, people will take a few photos on the same shot. At least, we can select the best one out of a few shots.

What is juvederm? Have you heard it before? For me, I totally have no idea. I only knew it after performing a search in Google. If I told you Juverderm is Botox, I think you will have the “OH” expression! Many of the movie stars used that (according to the rumors from newspapers and magazines) to prevent aging. It is applicable to both male and female movie stars. Surprise? Not at all since all of us are human. Everyone also wants to be perfect.

Christmas is coming! Have you started to prepare the Christmas gifts for your family and friends? This year, I think we will have a Christmas party at my friend’s house. Just an idea and not yet confirm. But, I really hope to have one this year and celebrate with all the friends. Do you have any christmas gift ideas? For sure we will exchange gifts if the party is ON. I need to crack my head again. Gosh. It will be fun though. I am looking forward to it.

There are a number of gym equipments at the gym room in my apartment. To me, the equipments are more than enough. For sure, we cannot compare it with the gym center outside. For people who live in the landed property, they either need to go to the gym center to enjoy the facilities or buying one and place inside their house. Some of the equipments can be expensive. It is not necessary to get a brand new equipment. You can always get the used gym equipment which is in good condition at a lower price. All the equipments are refurbished and it looks like a new one.

LED TV has become more and more popular recently due to its thinness and energy saving. With the launch of LED TV, LCD TV become cheaper. Just 2-3 years back, I bought a 32 inch LCD TV at RM2999. Now, you can get it at half price or even less. Can you imagine that? People who own a LCD or LED TV will definitely use the tv stands or mount on the wall. By mounting the LCD on the wall, it saves a lot of space since you no longer need a TV cabinet anymore.