Health insurance is very important to all the people out there. Why I say so? We cannot predict when we will get sick. Furthermore, in these days, new diseases can come out anytime without any warning. More and more people are dying because of cancer. I am facing a lot of cases when my friends’ family members are died due to the sickness and cancer.

Blue Advantage is the insurance plan that you need to have. It will help protecting and giving you all the coverages when you need it. Before deciding, you can request for a quote from them.

There is another way for those people who wants to loss some weights, try the appetite suppressants. With this, food consumption will be less, which is good. A good start for a loss weight is talking less food, like what I am practicing now. I will try to eat less especially dinner. The most crucial part, NO SUPPER! This is a MUST if you really want to loss some weights. The appetite suppressants should help if you are a big eater.

If I am not mistaken, I never buy a wallet for myself before. All the wallets that I have been using, are gift or present from my family and friends. I still have 2 brand new wallets waiting for me to use them. It seems like, wallet is a very popular gift, to give it to your friends or family members during special occasion.

Now, there is a rfid wallet in the market. What is RFID? It is a tiny 2 ways radio which can be found inside most of the credit cards. The rfid wallet can actually protect the owner from payment fraud and identity theft. This is the most important part.

If it is time to change your wallet, maybe you can think of rfid wallet instead.

My diet program always failed. I think I have lost my motivation and dedication towards diet. I cannot resists on all the great food out there. When I see them, I am struggling for whether want to have it or not. But in the end, the evil inside always win. After having all those food, I will feel guilty towards it. I will tell myself, I will not take so much food next time. It works for few days though. Haha.

I think many people outside are facing the same issue like I do. However, some of them will take the ephedra diet pills and keep on eating as much food as they want. 2 of my friends used to do that. They will take the pills before eating. I never do that and I don’t think I will do that in future too.

I have headache very often and my friend always said he is having migraine. Actually what is the different between headache and migraine? Is it same? I don’t they are the same but one thing for sure, they are inter connected to each other. To find out this, I go to Wikipedia and do a search on headache and migraine.

Headache
A headache or cephalgia is pain anywhere in the region of the head or neck. It can be a symptom of a number of different conditions of the head and neck

Migraine
The typical migraine headaches are unilateral (affecting one half of the head) and pulsating, lasting from 4 to 72 hours; symptoms include nausea, vomiting, photophobia (increased sensitivity to light), and phonophobia (increased sensitivity to sound). Approximately one-third of people who suffer migraine headache perceive an aura—unusual visual, olfactory, or other sensory experiences that are a sign that the migraine will soon occur.

From the explanation, it is clear that migraine is more serious than headache. It is not good for us to always having these 2 sickness. We need to go for doctors if the symptom continues.

If you were to list down most important things in your life in a paper, what will be your top 3? Money? Health? Beauty? Family? To me, Health will be the most important thing. We need to have a healthy body, in order for you to work, earning money and enjoy. Of course, money is also important. Nowadays, anything also needs money. However, some people will have beauty on top of the list. They will make sure they are in good shape from time to time. Some of them will take the adipex for the slimming purpose. It all depends on individual. Everyone will have his/her own opinion on the most important things in life. What about you?

When it comes to electronic gadgets like TV and laptop, Sony will be one of the brands that many people will choose. Every time when we heard about Sony, we will have no doubt on the quality of the product. Because of this, the price for the product is a little bit higher if compare to other brand. But, it is worth the price if the quality is good. Same goes to the Sony VAIO laptop. Sony VAIO P series is a pocket size laptop that can let you do your work at anywhere and anytime. I like the color too.

My friend is asking us, whether want to go for a short holiday trip. It will be a 3 days 2 nights. They are planning now, if OK, I think I will go with them as well. It is time for some relaxation. Beside this short trip, I also plan to go US either on this coming September or next year April, all depend on my sister and brother availability. If possible, we can get the Branson vacation packages which are available. It will a nice and relaxing vacation destination for us.

Do you know how much of vitamins you need per day? I only know about the vitamin C. For vitamin C, everyone needs at least 1000mg per day. My mum and aunts told me that. For the rest of vitamins, I have no idea. Don’t mention about the mineral, I also not sure about it. Sometimes, I will consume the calcium and magnesium tablets, when i feel back pain or muscle pain. Actually, it is already too late to take the vitamins and mineral when you are facing problem. We should have take it everyday. The best is, getting all the natural vitamins from the food we consume.

Among my friends and colleagues, one of them is on going a series of diet and weight loss program. From the program, he can eat anything he wants. What he needs to do is, before a meal, he needs to take the pills to absorb the oil from the food. At each time, 6 pills need to be taken. Besides, there are still other pills to be taken, a total of 20+ pills each day. I always ask him, “Do you really need this since you are not that fat?” Of course, he needs to continue as he has paid for it. But I am curious, are those pills the diet pills? If not, why he can eat anything he wants? To me, taking so many pills each day is really scary! I am not sick, why I need to take so many pills, right? I think this is over already.

Most of the pregnant lady only start to taking care of their body after they are getting pregnant. In fact, they need to take good care of their body and health before they are getting pregnant. It is very important to make sure their body is strong enough to avoid the pregnancy loss. By taking the high quality prenatal vitamins, it will help to prepare your body for pregnancy.

One of my colleague spent few thousand to join a weight loss program that required him to take a lot of pills. He needs to take 6 pills before his meal. According to him, in one day, he needs to consume more than 20 pills. I think this is too much and ridiculous. He said it is working and he has become thinner. I am not sure among the pills he took, is it including the diet pills like apidexin? If not, for sure there will be some other diet pills involved. I don’t think by just consuming the so call supplements pills (according to my friend), you will lose weight and become thinner.